So there was this videos short on Facebook that made
the claim that table
salt was "dead" and bleached which made it a poison. Then it
said that sea
salt was better for their health and had many health benefits because
of the minerals. So..... Here is the thread of conversation that came after my
comment. . . .
My first comment --------
Me -First of all, table salt has not been
bleached. They don't use bleach for refined salt.. That's absurd. Secondly, sea
salt is still like 98-99% table salt and the rest is other types of salt
(like calcium
chloride or magnesium
sulphate) and trace minerals. If you think that sea salt is significantly
different, it is just placebo and
marketing effect.
And here we go....... This guy was off and running!
Him - Kobbled Krafts no, it’s simply natural and
made by nature. It contains enzymes and aminos along with many other minerals.
Table salt is man made, lab made and full of poison. Try again
Me - Keep on squawking like a parrot of all
these people that have these Facebook and tic toc degrees. The difference
between table salt and sea salt is extremely trivial. Saying otherwise is just
chasing those other guy's red herrings.
Him - Kobbled Krafts you must be a liberal,
allergic to facts 😂
I would hate to have your brain. Plus your health is probably in shambles. How
many pills are you taking from your doctor?
Me - You sure are judgemental for someone that doesn't
know about health as much as you believe you do. And throwing out the label of
liberal on me tells me all I need to know about your mentality. I guess simple
concepts of science is political for you or if you can't have any proof to back
up your claims you just start labeling like it is all that someone needs to
judge the validity of a person. If you believe that plain iodized
table salt is a poison compared to sea salt, then there is no coming
back from the type of ignorance you have in spades.
Him- Kobbled Krafts yep
you’re in horrible health. You trust your “health officials” and pop whatever
pills they tell you to take. I bet you love seed oils. Enjoy your fake salt
fatty. Its trace minerals. Sea salt naturally contains them. Table salt is
intentionally void of minerals and they lie to you and tell you it has “iodine”
like there is t plenty of other sources of iodine that don’t have actual bleach
in it. I feel bad for you. I bet you got all you booster shots 😂
Me - you are so indoctrinated by
conservatives and those people that feed your bias. Those minerals in sea salt
are so small that you would have to eat literally pounds of sea salt to get the
same as you would out of fruit and vegetables. You know..... Because they are
just a trace amount .And if you think there is literally bleach in table salt,
then you are seriously brainwashed. I hate to say it but you have to be stupid
to believe that there is bleach in salt. Keep responding bud, you are really
giving all these people a good example of what being manipulated with feeding
your own bias looks like.
Him - Kobbled Krafts fucktard trust his
government 😂
most minerals are absorbed better in trace amounts. You know nothing. Keep
trusting the government. I’m not the one that is brainwashed here. You probably
think Covid was handled correctly. Don’t forget your other booster shot. I bet
Covid still kicked your ass
Me - no ... Minerals are not better absorbed at trace
amounts.... Your body only needs trace amounts of some of them. Keep squawking
that Republican vomit you have been spoon fed.
Him - Kobbled Krafts health
is universal, you’re just more likely to be fat, dependent, and on medications
if you’re a liberal. “Trust the experts” I actually feel bad for you. Because
you’ll never know what it feels like to feel good about yourself. You hate
Trump more than you love yourself. Let that sink in.
Me - You know.... Its the same with Trump supporters.
They are all arrogant and blind to solid research. And when presented with the
numbers and supported verified repeatable results that don't first their
viewpoint, they insult and belittle like they are on a pedestal. High and
mighty in your blind ignorance blind cult like mentality. And just because I
disagree with you and actually show that you are either flat out wrong or that
you are over exaggerating, you label me as a liberal and assume my political views
like it is a disease . Like this conversasion..... It is absolutely absurd and
down right wrong that the type of salt (sea salt or table) affects your health
to the degree you are saying. You are arguing with blind allegiance to whoever
is lying to you and then you spit out that same false claims as if they are
true on very little evidence (if you looked up the evidence at all). I getting
to believe it is Trump Thumpers that are the problem. If you truly feel that
salt and dyes and the type of sugar that is in coca cola and the type of oil
Mickey d's fries are cooked in makes our country healthy or sick, then you are
truly lost and choose to be stupid because you have to know those things make
very little difference to a person's overall health.
Why are you not advocating for lower prices on whole
foods and fresh
meat and fresh
vegetables? Why are you not advocating for increase exercise? Why are you
not advocating for better access to preventative
care (dare I say..... Vaccines?). Why are you not advocating for more
affordable health insurance? Hell, I bet you are still talking about the food
pyramid when that has not been the recommended eating habits for over
a decade .... Why don't you support and advocate the "my
plate" as a resource for healthy eating?
Him - Kobbled Krafts mind virus. You’ve been
consumed by evil.
Me - obviously I could say the same to you based
on your responses.
Him -Kobbled Krafts I’m not maga, but you are however
okay with killing babies
Me - That's quite a baseless accusation... See? You
are being arrogant and judgmental. You can say you are not MAGA but you seem to
have the mentality of one.
Him - Kobbled Krafts you’re brainwashed. Show me
one study that supports your claim that unrefined sea salt has the same mineral
content as bleached table salt? Show me that studie or shut the fuck up lol
Me - Can you not read? Does your reading
comprehension suck? Reading for content must not have been a strength for you
in school or something. Go back and reread what I have written. Here.... I will
repeat myself..... Again...... First, table salt does not have bleach in it. It
is not "dead" or a "poison". It just does not have the
minerals and other types of salt. Secondly, the minerals and other salts that
are in sea salt are so small and trivial that there is absolutely no benefit
(or harm) to using sea salt over table salt. There is no nutritional or benefit
at all to using sea salt over table salt or vice versa.
I think I have made those two points pretty clear
several times. You can try to rage bait me all you want but I am circling back
around to the original fact that there is no nutritional difference and no
health difference between sea salt and table salt.
Him - I’ve been taking unrefined sea salt
for years and my health has never been better. You’ll pay for your health.
You’re a lab rat. When’s the last time you even exercised? When the last time
you even upgraded your knowledge?
You’re one of those “careful with red meat
and eggs” phaggots
Me - You sure are quick when it comes to shallow
debate and no depth of knowledge. You can throw all the labels and what you
think of as insults to try and get an upper hand or distract me but it doesn't
change the fact that table salt is no more of a poison than sea salt. The
traces of minerals in sea salt mean absolutely nothing to our overall health.
And there is no bleach (chlorine )
in table salt. You are flat out wrong on that. And you are just showing how
lost you are when it comes to basic common sense. .. well I guess not so common
for you.
Him - I think you have taken too much fluoride.
Can you show me a study showing that table salt is the same as sea salt?
A long paragraph to tell me “I love chemicals”
“Chemicals are better than what nature has to offer” I bet all my claims were
correct about you never denied it.
Me - Are you dense? Go back and read the
comments. You are so narrow minded and eager to spit out crap arguments you are
parroting from senseless influencers that I don't think you really are reading
my comments for comprehension. So, here I go again..... They are not the
same. BUT... The difference between them are so small that sea salt is not
nutritionally better for your health than table salt and vice versa. Claiming
that sea salt is better just because it has trace amounts of extra minerals is
a foolish claim when it is in an amount that is trivial that it is considered
non-existent in benefit over table salt. And again..... If you think there is
literal chlorine bleach in table salt, you are just being purposely stupid
about it.
Him - and your claim is incorrect, imagine trying
to defend a point that is at the end of the day, WRONG
Me - imagine lacking so much reasoning skills in
the area of proportions and the idea of significant amounts that people are
shaking their heads with sympathy for your ignorance while you still hold on to
false ideas.
Him - still haven’t showed me the studies
Me - You haven't either...... Just saying. And if
this guy on this video is your source..... Well I think I would trust a medical
doctor or nutritionist for my facts thank you very much......
But if you want some reading material.....here
ya go. Its not very hard to find a side by side comparison and how
trivially insignificant the difference of sea salt and table salt is. Hell, I
bet you will read these (probably not I am guessing) and still say I don't know
what I am talking about.
Go ahead but those programs that guy is selling. He is
scamming you hook line and sinker to make a buck off of you.
https://www.healthline.com/nutrition/pink-himalayan-salt#TOC_TITLE_HDR_4
https://www.eatrightpro.org/news-center/practice-trends/is-one-type-of-salt-healthier-than-another?
https://thereader.mitpress.mit.edu/sea-salt-is-no-health-potion/
You guys are being scammed and your ignorance or
naivete is being exploited. If you still believe that there is enough minerals
in sea salt to make a significant amount of health difference, you are
mistaken. If you look at the chart of the different types of sea salt and
then compare the amount of that nutritional mineral to the USDA recommended daily amount.... You would have to consume an excessive amount (like absurdly
excessive amount) per day to make even a minor dent in health benefits.
You have to do a little math on your own because in
the science world this is such a no brainier that there is no real side by
side comparison done for you, but I did one example just to prove what I am
claiming.
For example, let's take magnesium. You need 400 mg of
magnesium per day recommended. If you look at the average sea salt you would
need to eat 267g of sea salt PER DAY ..... Over a half pound of sea salt.......
To hit that recommended amount of magnesium per day.
Like I said, the amount of minerals in sea salt is
absolutely trivial and makes absolutely no difference to your health whatsoever
in the amount you'd have to eat it in order to get any significant amount of
minerals for your diet. There is no nutritional difference between table salt
and sea a salt.
If you don't understand that then we're just going to
have to agree to disagree and you're just being blind to straight up numbers.
There's nothing more I can say about that.
And the second point I was making, that there is no
bleach and bleached salt is kind of a no-brainer. The word bleached can refer
to just something being white which pure granulated salt is white. It DOES NOT
mean there is bleach in table salt.
The website source is.....
https://pubmed.ncbi.nlm.nih.gov/37624210/
Him - you must be seriously unhealthy
Me - it is interesting to me how you (and others)
make a judgment on my overall health on just my claim about the difference
between table salt and sea salt. I also think it is very telling of your
perception of how much difference actually makes a significant difference
in outcomes. For instance.... Saying the extra minerals in sea salt makes a
significant change in your overall health is like saying that some one who has
a million dollars is rich and one that has $999,995 dollars is poor.
It's either your perception of abundance versus
benefit or you are just easily persuaded without having good logic skills.
Have you actually looked at the empirical difference
between plain table salt and the average sea salt? Like actually compared side
by side the actual content and actual weight difference? The difference is so
small compared to what out body actually needs each day that they are the same
thing. It's like the difference between $1,000,000 and $999,995.
Think about it.
Him - I’ve never seen someone be so committed to being
wrong and uninformed. I must’ve struck a nerve. You’re still wrong. still
haven’t showed me any proof of Table salt being the same as sea salt. You have
the same mental function as a rock.
One has chemicals. One is left the way nature
intended. Does that make sense? Or are you just down right retarded?
Me - I have been thinking you have a problem with
reading or understanding the English language. I have been clear and have
provided lots of proof with examples that there is no
nutritional...NUTRITIONAL..... Difference between table salt and sea salt.
I have provided sources that list the components of both table salt and sea
salt. They clearly show that table salt is not full of chemicals.... It is just
one - sodium chloride. In some table salt, they add iodine which is still
not even close to being a poison. And sodium chloride is not a poison to you
either. If it was, the sea salt would be a poison since 98% or more is plain
ol' sodium chloride. They also show that the extra minerals that are in sea
salt are not enough to make any difference to your health whatsoever. Not a
bit. You would have to have at least a half a pound or more of sea salt per day to even
get a small amount of benefit from the minerals in sea salt.
Seriously, If you are this committed to being wrong
and name calling and asking for proof when it was given just shows that you may
have a comprehension problem. Go back and read all the comment I have made.
Read them carefully and check the sources I have provided and do the math of
relative amounts compared to suggested daily amounts. I am wondering about just
how much you understand.
I wonder about how well you understand written English
if you have read all the comments and still claim there is no proof. On top of
that, you have given me no evidence of all the chemicals that seem to be in
table salt and any studies of the health benefits of sea salt over table salt.
I know I haven't demanded it of you but I would think if you wanted to
discredit my claims that you would have some credible source and studies and
data to show everyone you can back it up. But all you have is insults and
"its natural". Those are junk reasons and how children argue.
Read my comments again. If you Have nothing more than
" its natural" or "you are retarded" as a reason why you
are right, then I guess you will just have to live in your blind ignorance or
lack of intelligence to understand simple written English.
Him - you’ll keep trusting the government until
your pronouns are was/were
me - You do realize this is a discussion about
salt, right? Just straight up comparative composition and relative benefits of
sea salt compared to table salt. Being insulting and obtuse and this adamite
about sea salt having such a great effect on your health when I have shown
pretty clearly that is makes no difference at all sure does show your ignorance
and lack of reasonable thought. I mean, why else would you counter my sources
and facts with insults, allegations and dismissal? You truly are blindly following
what people say that are just as mislead as you are. I just hope you are not
paying for some special sea salt believing it is doing something for you when
it doesn't do anything at all but empty your pocket of your money. Just go to
like Marshals and get your sea salt there for a couple of bucks and you will
get the same results. . . . So while it has been amusing to banter back and
forth with you and see how far and mean you would get with your insults and
hollow meaningless reasoning, I think I have more than proven my claims with
analogies, sources , and examples. Have a great day, and remember . . . . it is
just salt. Seriously. . . it is just salt.
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