Sunday, October 24, 2021
Teacher insecurities- on the other side
Monday, October 18, 2021
The insecurities of a teacher.
Thursday, October 7, 2021
How did I do it? Mental Illness SUCKS!
How did I do it? How did I learn to manage and de-escalate anxiety? How did I learn to trade feelings of worthlessness, loneliness, and other feelings of depression for happiness and contentment? How did I do it?
I remember so clearly those feelings back when I was in school. I remember the fear I felt and the thoughts of being judged. I remember how I felt crowded all the time and that I didn't want to be around others that much. I remember how I wanted to just run. Run out of the building and away from it all. I also remember how I wanted to be looked at by others and for them to smile at me. But instead, I knew that sneers and insults were waiting for me. That was my reality at that time.
I remember not fitting in. I was not like my peers and that was painfully evident when I took a chance and actually voiced my feelings. My interests and skills and thoughts of relationships were so unlike the others. They were so foreign and weird to the social mindset at the time. So I never really talked much or about much or engaged much.
I was an enigma it seemed.
Depression came after where I was self-aware of this chasm of differences and it created such a sense of sadness. A sense of being profoundly alone. This caused me to shy away from people, to go off on my own, and isolate myself in behaviors like hiking in forests and building things in my grandpa's shop. But those things in turn ended up magnifying my differences. My anxiety. My mental struggle. I kept searching for that essence of myself and developing who I was and how I looked at the world. And the more I found deep within, the more I distanced myself from my peers. It was more often than not that I ended up being alone in a room full of people. I was physically there but I was not there. I was unnoticed. I was ignored, I was looked over.
And I truly didn't mind.
But then, I did mind too.
What a weird sense of reality.
I never wanted to hurt myself or anything like that. No. I cared about myself too much for that. The depression, though, ended up being like a warm blanket. People can let it be that way, you know? It can be so comfortable and you tell yourself you need to leave but you are snug and warm and wrapped tight. It becomes easier to just leave it on. Familiar. Routine. You know?
Well, I am still that way at times. It is nowhere near where it used to be when I was a teen and a young 20yr old. Far from it. I have actually found my place in the world, my niche, and I thought that would never happen. Then I found my love of a lifetime and I also thought that would never happen either. As I grew older and experience more of the world around me, I found that my differences actually made a difference. They actually made a difference to others and I never thought that would happen.
But for the life of me, I can't remember or know how I did it. How all those things came about.
I still struggle though but I have these things now that I do to help myself. I draw and explore and build and tinker and read and enjoy nature and lots of other things. That is what I do now. How did I learn what helped me? How did I learn that those things pushed back the anxiety, the fear, the loneliness, and the sadness before it consumed all my thoughts and feelings? That is the million-dollar question.
I am finding it is a state of mind really. Like, you have to decide to change the way you think about yourself and the world around you. It seems so simple, right? Well, no. No, it's not. It's actually hell and near impossible for your brain to do. It is not that simple. Your brain is an adversary that is in complete domination over you. And when it gets comfortable, when it gets used to the routine, it sets up house.
Telling your mind to feel and think differently is like making a river flow in a different path. That will only happen one of two ways; Either the world is shook to its foundations and the whole earth rearranges itself or it changes paths one grain of sand by one painstakingly minuscule grain of sand moving only an inch at a time over decades. . . . centuries. Either way, it is not easy and in real life, your brain and feelings are the same way. It is usually painful.
So, I am back at my original question. How did I do it? How did I learn to manage and de-escalate anxiety? How did I learn to trade feelings of worthlessness, loneliness, and other feelings of depression for happiness and contentment? How did I do it?
God, I wish I knew. Because if I did, I might be able to help my son navigate this same thing because lately. . . . lately I feel like I am only drawing short straws.
Friday, October 1, 2021
"You just want to get rid of me!"
"You just want to get rid of me!"
He says this and I can see the anger and betrayal in his eyes. There is so much pain that I truly believe that I might see tears of blood soon. But I have to stay firm. I have to see if I can get him to understand.
So this is what I said -
Son, that is not even close to what I mean. I don't even know how to explain it to you because it has to do with being parents and how parents feel. Honestly, I really don't know if you can truly know what I am talking about since you are not a parent and have no frame of reference or have experienced the feelings that your mom and I have felt or are feeling right now.
Your mom and I wanted to be parents before we were even married. Before we even had met. It was one of the things that we talked about and planned for when we did get married. I wanted to be a dad and it was very important that the person I decided to marry wanted to be a mom. That was one of the reasons I married her. We talked about having kids and when we wanted them to come along and how many. We wanted two kids. You see? You are very important to us and we were very deliberate in our need and purpose to create you.
Deciding to have kids is not just to create a human being that we just want to cast off someday. What would be the point of having kids if it was only for the sole purpose of "getting rid of them? " We would not have had you if that was the way we felt.
You see, son, your mom and I love each other so much that we wanted to create you and your brother to have the chance to spread our love to more people. We love each other so much that we wanted to have two children that we could raise and nurture to go out into the world to find their perfect person to love just the way we love each other.
You get it? It's not about "getting rid of you." It's about creating people that will increase the love in the world. We love each other and we want you to keep that love going by blessing another with it and then have children that you will create and raise to keep the love going to other people and so on. That is the purpose for us. We wanted children to love and raise to love others and have children to love to raise and to have children and so on.
I believe this is why God created Eve. He wanted Adam to spread his love to more people and to have kids to carry on that love to more and more people. And that is why we are not "getting rid of you." And I feel like I am doing a horrible job explaining because there is no way you can understand if you are not a parent. But trust me son, when and if you decide on being a parent yourself, I hope you look back at what I am saying right now and realize that I am only urging you to be independent for a reason that is important to us as parents.
Being humbled by life is hard
I am going to step away from Facebook for a while. You may have seen or noticed that my posts are showing more and more frequent times of stress that are chipping away at me.